Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find ...

By eating the right balance of protein, vitamin C, minerals, and healthy fats, you can naturally boost collagen production and slow skin ageing from within ...

Kiwis are a nutrient-dense fruit that research has shown to offer a number of health benefits, including boosting digestive, immune and metabolic health. But did you know that you're leaving even more ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Dermatologist Dr. Pooja Reddy highlights the three worst foods for your skin: foods containing high-fructose corn syrup, repeatedly heated refined oils, and crispy fried snacks. These items increase ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...