And exactly what to eat that has it, supporting healthy skin, hair, and nails. Biotin is all over the place, from supplements ...

If you are about to begin a detox diet, know why your skin may at first be duller than usual. Check out the common mistakes so you can avoid them.

Nature can be surprising, and sometimes a little unsettling, especially when animals behave in ways that seem hard for us to ...

By eating the right balance of protein, vitamin C, minerals, and healthy fats, you can naturally boost collagen production and slow skin ageing from within ...

Constipation affects your skin as well as your digestion. It causes ageing inflammation and leaves your face puffy and dull.

Fibre is a daily investment that is adding life to your years, not just years to your life,” says registered nutritionist ...

Flesh-eating bacteria entered Brian Roush's body through a scratch on his ankle ...

Those problems aside, avocado flesh can be given to dogs in small amounts. Although they contain “good” fats, avocados are ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Across oceans, frozen tundra, and dense rainforests, we explore animals that rely on toxins to survive and rank them by how quickly they can kill if eaten. Bright warning colors - known as aposmatic ...

When the temperature drops, our appetites often do the opposite. We find ourselves reaching for extra servings of parathas, hot jalebis, and fried snacks, all in the name of staying warm. But while ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...