Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...

Number one marked a real turning point ...

Pilates walked so Lagree could sprint (slowly, under tension, with a spring trying to end you). If you’re ready for a workout ...

Owner Robyn Atlas opened Cedar Street Pilates in Bellaire in early January with an emphasis on small, community-focused classes.

The Daily Pilates has multiple locations in the area.

Trellis Pilates Studio is preparing to open its doors in downtown Statesboro with a ribbon cutting and open house scheduled for February 18 at 34 North Main Street. The boutique studio will offer mat ...

Macworld reports that Apple’s next Mac Studio is expected to launch in early 2026 with M5 Max and M5 Ultra chips, following the M5’s October 2025 release. The redesigned M5 architecture will feature ...

Someone who’s living proof of this is Jenny White, Pilates instructor and founder of The Kai Life, who uses a 15-minute daily stretching routine to tackle stiffness.

Use it on recovery days or as a break from sitting ...