Working Out at Home Is More Cost Effective Than Ever, Thanks to Nearly 50% Off Amazon Gym Equipment

Save on dumbbells, weight benches, treadmills, and more during these Presidents' Day sales.

The Olympic Training Myth Everyone Gets Wrong—and the Surprising New Gym Equipment at the Games

Here's what really goes down in the athlete-only gyms.
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Rowing is the full-body workout experts swear by in 2026 for strength, cardio, and longevity

From lakes at sunrise to high-tech indoor machines, rowing is redefining how Americans train smarter, not longer.