Forget complex gym machines; the humble pushup is the ultimate indicator of functional longevity and upper-body resilience as ...

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

WASHINGTON, Feb. 20, 2026 /PRNewswire/ -- The percentage of the American workforce considered "functionally unemployed" dropped in January, down from a four-year high in December--but still remains ...

Fitness experts reveal the specific time standards for every decade, proving that core stability is a critical indicator of functional longevity.From protecting your lower back to boosting mental ...

Dr. Gabriel Cubillos explains key causes behind rising child and teen obesity and shares home-based steps for prevention and early action.

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones ...

JINHUA CITY, ZHEJIANG PROVINCE, CHINA, February 10, 2026 /EINPresswire.com/ -- The global fitness equipment industry ...

Prolonged near work in low luminance may accelerate myopia primarily by limiting retinal illumination through sustained accommodative miosis rather than by electronic screens per se.

Corrine Julius grapples with a world dominated by mass production, digital life, AI and explains why the unique and the tangible is spearheading a renaissance.

The polls, scheduled for February 26, will be the second political acid test for President Ruto and the opposition in the Mt ...

A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.

The Feminist Collective for Economic Justice (FCEJ) is outraged at the scheme of law proposed by the government titled ...