Strong friendships can do much more than improve your mood.
Wareable's extensive review of the Polar Loop (Gen 2), including real-world testing of the design, tracking accuracy, and ...
It was March 2025, and Doran came across a story about Kirk Gibson, the former Tigers great, who was planning to open a state-of-the-art center for people with Parkinson’s. But what the heck is that?
That’s the essence of the Kirk Gibson Center for Parkinson's Wellness. It’s a beautiful, sparkling, state-of-the-art facility with an amazing vibe, full of inspiration and hope – the first center of ...
With 12 out of roughly 125 members of Napa Valley College’s classified employee union facing termination, Keira Sullivan said her colleagues were feeling demoralized, frightened and betrayed. But in ...
Try it as a standalone core workout, or at the end of a lift as a finisher.
Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...
Blockbuster weight-loss drugs are transforming the way we treat obesity. But while costly injectable versions remain out of ...
Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...
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