J.T. Realmuto recently talked about his performance over recent seasons, getting as honest as he could about the lack of ...

A solid metric to know, considering its influence on race performance. Many coaches argue that lactate threshold is one of, if not the, biggest performance predictor. It determines how fast you can ...

Interactive Strength Inc. (Nasdaq:TRNR) ("TRNR" or the "Company"), maker of innovative specialty fitness equipment under the Wattbike, CLMBR and FORME brands, today published a letter from the CEO ...

Mindset, goal-setting, and identity-driven habits are becoming essential tools for pickleball players in 2026, as experts ...

Harvey Spevak, Equinox's executive chairman, said demand for "Optimize" memberships highlights the "insatiable" demand by the ...

The New York Giants hired Sam Rosengarten as their director of high performance, a job he performed the last nine seasons for the Baltimore Ravens ...

After testing the best Android smartwatches over the course of a year, I found top picks from Samsung, Google and more.

The Australia-based gym chain has 1,500 franchised studios in over 55 countries today Read more at The Business Times.

For Mexican figure skater Donovan Carrillo, limits never existed. All it took was a pair of skates and a rink inside a mall. This is his story.

We swear by these athleisure brands for all our trips and time at home, too.

The Navy’s newer physical training uniform, with blue shirts and shorts, will become mandatory for sailors next year.

Google engineers hit the slopes with Team USA's skiers and snowboarders to build a custom AI training tool.