Plus, how to keep your knees pain-free for life.

If you’re wondering why your legs feel heavy when running, then you’re in the right place. That “ugh, why do my legs feel like cement blocks” feeling can happen for all kinds of reasons, and sometimes ...

On his trip to Ireland, our columnist got the thoughts of Patrick Mullins on Lossiemouth, Gaelic Warrior and a final bumper clue.

While political freedom is a must for democracy, we must draw the line at Pauline Hanson’s divisive and hatred attack against ...

A stronger core aids in maintaining a slight forward lean (and forward momentum), so exercises that strengthen the core help to improve form. One easy exercise is to stand on the balls of your feet ...

Once you have that objective is in mind—whether it’s running for 15 minutes straight or training for a race—beginners often ...

The FCC has found no violations of broadcast decency rules during Bad Bunny's Super Bowl halftime show, according to a New ...

While I’m on the record as saying all you need is a vintage tee and a compression shirt to add style to your run, I love seeing running brands constantly innovate to break through the noise of newness ...

If you arrived from the future to tell Yankees fans after the team’s embarrassing elimination in the ALDS last October that the only major external acquisition the team made was Ryan Weathers, you’d ...

SAN FRANCISCO (AP) — Bad Bunny says he’s approaching his highly anticipated Super Bowl halftime performance with a mix of excitement, gratitude and perspective. “To be honest, I don’t know how I’m ...