Manchester Global School in Hyderabad integrates world-class sports infrastructure and innovation labs with IB and CBSE ...

In an era where wellness trends rise and fade at dizzying speeds, Pilates has not only endured, but also surged to the centre of global fitness culture. What began a century ago by German founder ...

Plus, who else can benefit from these types of moves.

Dozens of professional bull riders will gather in Jacksonville for “PBR: Unleash the Beast.” WOKV's Chase Bunker got the chance to sit down with professional rider Wyatt Rogers ahead this weekend’s ...

Think endless sit-ups are the secret to toned abs? Top trainers say you’re wasting your time — and there’s a smarter way to build real core strength.

This low-impact drill activates deep abdominal muscles, protects your lower back, and builds real-world stability after 50.

The FitPaws K9 FitBone and Duo Disk Inflatable Bundle at Costco is a two-piece canine fitness set designed to support strength, stability and balance training at home. The bundle includes a green K9 ...

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

One of the best halfpipe freeskiers in the world, Hess, 27, throws 1620s, double cork 1260s, triple corks and a wild array of other flips, twists, grabs and upside-down or sideways midair tricks — on ...

Norfolk's gyms are enjoying pumped-up popularity driven by a surge in people over 50 hiring personal trainers.