Deli meats have high saturated fat and salt. Choose low-fat, low-salt options such as turkey breast and lean ham.

This is according to Jerold Mande, a nutrition expert who happens to be my shopping companion for the day. That a snack food ...

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't know which ones are ultra-processed. Here's an easy way to find out.

There really is no other meat that is just like bacon. However, you need to be careful with what bacon you buy. These individual bacons were all removed from grocery stores for being tainted.

Cases among younger people are rising – such as with actor James Van Der Beek, who died on 11 February at age 48 ...

Last week, during a stop in Nashville on his Take Back Your Health tour, the Health and Human Services secretary brought up the technology between condemning ultra-processed foods and urging Americans ...

Ultra-processed foods are a staple of diets throughout the nation. For many, these foods are more accessible, affordable and convenient due to their long shelf lives and ready-to-eat nature. They’re ...

One study showed that chewing a piece of gum for as little as two minutes released microplastics into the mouth. 11 Researchers found that even natural gum had microplastic contamination. So, even if ...

In Australia, food labels can be hard to understand, let alone verify. So do we need an overhaul of our current health star rating system?

Ludlam-Raine suggests swapping to plain crisps made with just potato, oil and salt, like Kettle crisps; tortilla chips that ...

A majority of tested baby foods are ultra-processed, packed with potentially harmful additives, sugars and salt, a new study ...

Dariush Mozaffarian is a leader in the food-is-medicine movement. This is exactly what he eats — and yes, dessert is on the ...