DR. KEITH BAAR still remembers the question. It was several years ago, and Baar, a strength coach turned molecular physiologist at the University of California, Davis, was asked by the English ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

CHARLOTTE, N.C. -- Coach Dave Canales said the Carolina Panthers will have to adjust their offseason draft and free agency planning after learning starting left tackle Ickey Ekwonu suffered a ruptured ...

In the middle of an intense workout, Kristina Lazzaro stepped back and heard a sound like a cork coming out of a bottle of champagne. The 35-year-old Buffalo, New York, resident was doing a partner ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Among 86 patients with hand OA, 70% showed involvement of at least one tendon with ultrasound examination, compared with 9% of a control group of age- and sex-matched controls with no hand complaints, ...

Indiana's star shares a heartfelt message on social media after having surgery that could sideline him for the 2025-26 season. Michael Marot | The Associated Press Though he was injured in Game 7, ...

The extensor carpi radialis longus (ECRL) is a muscle in your forearm that works in conjunction with the other muscles and tendons in your arm to help move your wrist and hand. It is in the same ...

Introduction: Tendon transfer surgeries that engage the flexor pollicis longus (FPL) muscle are commonly performed to enable lateral pinch grasp in persons with tetraplegia. Functional outcomes, ...

Tiger Woods announced Tuesday on social media that he ruptured his left Achilles and underwent successful surgery to repair the tendon. Woods said he felt a “sharp pain” in his left Achilles after ...