A study in RMD Open indicates that exercise is associated with only small, short-lived effects on osteoarthritis pain and ...

Almost everyone has had a gym rat tell them that the gym will solve all their problems. Their rationale often includes that ...

From the perspective of Iran's Supreme Leader, Ali Khamenei, accepting such terms could appear more dangerous than risking a ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Building bigger biceps is one of the most common fitness goals we all share and for good reason. Strong arms don’t just look impressive; they help us lift groceries, carry kids, improve posture and ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

The deadline to pick up the fifth-year option on Atlanta Falcons running back Bijan Robinson's contract is May 1st.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

WEST BRUNSWICK TWP., Pa. - Officials with St. Luke’s University Health Network (SLUHN) say the organization is exercising its right to purchase Geisinger St. Luke's Hospital in the Orwigsburg area.

In the corridors of professional sports facilities, amateur marathon starting lines, and cycling pelotons worldwide, a small, ...

Most people know that eating better and being more active are good for their health. But a new study from the University of Cambridge shows that doing both at the same time may work even better, ...