Strengthen and protect your back with these simple back extensions to prevent common lower back problems as we age. #BackStrength #LowerBackHealth #BackExtensions ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

A new malware-as-a-service (MaaS) called 'Stanley' promises malicious Chrome extensions that can clear Google's review process and publish them to the Chrome Web Store. Researchers at end-to-end data ...

From the Niagara River surprising a devoted fly fisherman, to a 30-day roadtrip fishing and camping across Florida, and the world’s youngest bait shop owner, these stories captured our Sports ...

Spinal manipulation alone was no more effective than guideline-recommended medical care for low back pain (LBP), results of a randomized comparison study showed. Of the first-line nonpharmacologic ...

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I went in skeptical., I didn’t expect much from the Lower Niagara. Fly fishing it for smallmouth bass, and staying in Lewiston, changed my mind completely. I had a busy season of travel and fishing in ...

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

This was the beginning of our most ambitious cross-country flight yet. Thunderstorms, mountain terrain, and tight deadlines shaped every decision from the start. These early legs take us toward Alaska ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

It can be hard to sleep when you’re experiencing any type of pain, but lower back pain is its own special kind of hell—and it’s, unfortunately, something roughly 80% of people will experience at some ...

California researchers are preparing for the possible return of the New World screwworm, a parasitic fly that feeds on living flesh and once devastated U.S. livestock. By monitoring traps and ...