Nearly four decades after its publication, Bernie Siegels work continues to prompt discussion about the relationship between science and spirit, medicine and meaning. Whether read with enthusiasm or ...

In TODAY.com's column "Is This Normal?" psychotherapist Niro Feliciano shares why a changing relationship is inevitable — and important.

Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body techniques, including meditation and healing practices, produced rapid and ...

True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

Some workouts leave you buzzing, muscles pumping, and energy on high. Others leave you wondering if you made any progress at all. The difference often comes down to more than just the weight on the ...

Target your chest, back, arms, and shoulders with this efficient workout designed to boost strength, mobility, and muscle tone—all in one session. Jimmy Kimmel’s late night show pulled off air ...

Jul. 3, 2025 -- How does oral health affect your entire body? What is the oral microbiome, and how can oral bacteria trigger inflammation beyond your mouth? In this episode, we spoke to Nammy Patel, ...

A growing body of research shows that complementary and alternative medicine (CAM) can help treat certain gastrointestinal disorders. With up to 44% of people with diagnosed gastrointestinal (GI) ...