A new study shows that older adults can successfully change personality traits and socio-emotional skills through targeted intervention.

Defining the basic elements of personality remains a challenge despite decades of sophisticated research. A new approach drills down into personality’s possible nuances.

Younger and older adults alike are able to adopt new socio-emotional behaviors. Even older adults benefit from a personality intervention aimed at handling stress and challenging social situations ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Type Dynamics assessment gives MBTI-qualified practitioners a way to move beyond the four-letter code and into Jung's 8 ...

This personal development program helps people uncover unexamined assumptions that may be limiting their effectiveness.

Forbes contributors publish independent expert analyses and insights. I write about talent, technology, and the future of work. Organizations spend extraordinary amounts of money on leadership ...

Editor’s note: This story is part of Peak, The Athletic’s desk covering leadership, personal development and performance through the lens of sports. Follow Peak here. Joe Boylan worked in the NBA for ...

NEW DELHI, Oct 1 (Reuters) - In India, Bollywood stars are asking judges to protect their voice and persona in the era of artificial intelligence. One famous couple's biggest target is Google's (GOOGL ...

A group of researchers in the UK recently released the findings of a study published in Frontiers in Psychology, designed to determine whether your personality can influence the enjoyment of exercise.