Powerlifitng isn't as well known as a lot of high school sports, but more students are getting into the action and the local interest is growing.  Today in Blackfoot, the first event of the season was ...

The Washington Blue Lions competed at the Piketon Powerlifting Meet on Saturday, posting multiple personal records and ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

The Pensacola area is gearing up for the 2026 boys' high school weightlifting season. Pace High School, the two-time defending 3A champion, will have to replace several key graduated seniors. Reigning ...

Gatesville split up its girls team to compete in a pair of meets last week. Regardless of where the Hornets traveled, however, they delivered.

Richardson is averaging 13 points, five rebounds and 3.3 assists — improvements across the board — leading the Spartans to a 5-2 start to conference play.

Blackfoot High School will host the annual Bronco Power Invitational on Feb. 16, bringing together a competitive field of student-athletes from the local area and surrounding districts. The ...

The last time President Donald Trump nominated a Federal Reserve chair in 2017, the president trotted out Jerome Powell for a joint appearance in the White House’s Rose Garden, where Trump praised his ...

The Pace High School girls weightlifting team swept all 20 events at the FHSAA District 1-3A championship. Seven lifters from Pace won both the Olympic and Traditional events in their respective ...

The 5x5 workout is a strength training plan with compound exercises, a simple set and rep scheme, and big gains. Ahead, a trainer shares exactly how to try it.

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

JIYANG, SHANDONG, CHINA, January 19, 2026 /EINPresswire.com/ — In today’s fast-evolving industrial landscape, lifting platforms, hoisting machinery, and material ...