Lungs burning, legs ceasing up – no one actually enjoys interval training. Pushing through the pain is the only way to unlock faster PBs and achieve a higher level of fitness ...

Q: I’m confused. You say it’s bad to eat red meat and whole dairy, but now they are at the top of the new food pyramid. What gives? — Frankie ...

For more than a century, Egyptologists have dated the Great Pyramid to around 2580 BC, about 4,600 years ago. A controversial new study now claims the monument could be tens of thousands of years ...

This is read by an automated voice. Please report any issues or inconsistencies here. The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear ...

For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal dietary guidelines elevate protein, dairy and healthy fats to the top of a ...

The release of a new food pyramid has been met with mixed reactions by school food advocates, who say changes to the cafeteria menu will need financial backing. While there is skepticism regarding the ...

Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. Get your daily dose of health and medicine every weekday with STAT’s free ...

The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet. Sugar and processed foods are getting shunned even more with warning ...

The U.S. dietary guidelines have gone from pyramid to plate to, now, inverted pyramid. And if the new food pyramid has left you feeling unsure, that's understandable. But, even in the face of these ...

New U.S. Dietary Guidelines had a very basic message: "Eat real food." The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats. By Alice Callahan The Trump administration released new dietary guidelines on ...

Eat Real Food. That's the focus of Health and Human Services Secretary Robert F. Kennedy Jr.'s new dietary guidelines for 2026, which strips processed foods and adds more protein, whole milk, and red ...