Every day, we make food choices—in the kitchen, at the grocery, and even on the go. But how often do we really pause to understand what’s written on food labels? In the latest episode of “Freshly ...

Wine labels can feel like a foreign language. Here's how to decipher them. Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what ...

Scrolling through TikTok at midnight and suddenly craving a strawberry that costs the same as lunch for two? You're not alone. Viral food trends have a way of making us reach for our wallets before ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Food adulteration is a public health concern that has infiltrated the Indian food supply. Here are the most common chemical contaminants to watch out for and how to identify them by reading food ...