Exercise therapy for osteoarthritis provides only small, short-term benefits; it is no more effective than medication and less effective than joint replacement surgery.
A woman who uses music and rhythm to help people with dementia regain essential life skills has been celebrated for her work. Jules Jenkinson visits care homes in Hampshire and Dorset to deliver Love ...
The vagus nerve is the “master regulator of inflammation and stress”, and stimulating it regularly can have profound health benefits.
New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...
Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...
Step aerobics is a rhythmic exercise that involves stepping on and off a platform in a choreographed manner. The exercise improves cardiovascular health and coordination. The constant movement ...
Years of high-intensity exercise may come with an unexpected heart risk for male endurance athletes over the age of 50, according to new research from the University of Leeds. The study, published ...
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