The 21st annual home and garden show is underway at the Augusta Convention Center at the Marriott. The show is on Friday ...

It’s called “Hallow.” You may have seen the commercial. Hallow offers thousands of guided sessions from the rosary and ...

ThyWord launches on Ash Wednesday as a voice first prayer companion for the fastest growing segment of the wellness app ...

This extended Stoic sleep meditation is designed to support deep relaxation and calm the nervous system before rest. Through ...

The Confidein ring monitors comprehensive health features. It tracks heart rate, sleep quality, and daily activity. These capabilities are viewed through a faith-focused lens.The device helps you care ...

What she likes most about her current life? “I get to do all the fun stuff and say no to the things I don’t want to do anymore.” She also has some tips if you can’t sleep.

People who sleep best and stress less tend to do a few things on a regular basis that explain why rest and calm come more easily for them.

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A team of scientists have warned that a sleep habit which affects around two percent of older adults might be an early warning sign of dementia. Researchers from the Seoul National University Bundang ...

The dollar is sinking. Trump thinks it’s great. Kanye West apologizes for antisemitic comments, links behavior to 2002 brain injury Scientists move 'Doomsday Clock' closer to midnight Alex Pretti ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

Meditation is now widely studied by scientists. Many research groups look at how it affects the brain, body and mood. Studies link regular meditation to better focus, lower stress and improved sleep.