Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release “feel good” chemicals in the brain which help boost mood and reduce stress.

Peripheral artery disease (PAD) is a common cardiovascular disease associated with increased risk of amputation, myocardial infarction, stroke, and death, as well as impaired quality of life (QOL), ...

Background: Despite optimal pharmacological and biologic therapies, many patients with severe asthma (SA) remain symptomatic and functionally impaired, experiencing decreased quality of life and ...

Exercise dependence behavior among college students is a critical issue in sports psychology that deserve closer examination, and artificial intelligence offer a useful ways to explore its mechanisms ...