Dhaka Tribune

TIB finds election as credible, flags spending and conduct violations

The 13th National Parliamentary Election was conducted at an acceptable level of fairness, participation, competitiveness and ...

Shin splints and 5 other common causes of lower-leg pain in runners – how to spot and treat a running injury

Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints ...
The Meadville Tribune

Lindsey Vonn says she has complex tibia fracture requiring multiple surgeries after Olympic crash

Lindsey Vonn says she sustained a "complex tibia fracture that is currently stable but will require multiple surgeries to fix properly” after her devastating crash in the Olympic downhill. Vonn ...
United News of Bangladesh on MSN

Money, religion, muscle power still dominate elections: TIB

Dhaka, Feb. 8 -- Transparency International Bangladesh (TIB) has observed that old patterns of the influence of money, religion, muscle power, patriarchy and majoritarian dominance have persisted in ...

The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

8 Strength Training Exercises For Seniors To Improve Bone Health

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they increase density, and reduce fracture risk.
fitnessvolt

Peroneals Stretch vs Posterior Tibialis Stretch

Compare Peroneals Stretch (targets Calves) and Posterior Tibialis Stretch (targets Calves) head-to-head. Discover which exercise is better for your training goals, equipment availability, and fitness ...
The Washington Post

Experts say these 5 exercises are key to staying healthy and aging better

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...
Scientific Research Publishing

Askari Rizvi, S.H., Zaheer, M.U. and Chang, S. (2022) Combined Effects of Physiotherapy Exercises and Flexible Composite Implants on the Healing of Tibial Bone Fractures ...

ABSTRACT: Total Hip Arthroplasty (THA) is one of the only available treatments for numerous hip pathologies. Hip protheses do not last for a lifetime. As the age of first implantation increases and ...
The Aviationist

US Air Force’s Massive REFORPAC Exercise in 2025 Will See Units from Across the Country Converging on the Pacific

REFORPAC and future large-scale exercises are being ‘evolved to generate readiness at the mission-level, rather than at the task-level.’ The U.S. Air Force will send units from across the country to ...
The New York Times

Mobility Issues? Balance Concerns? Try a Chair Workout.

You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...