Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle ...

Federal prosecutors reveal stunning text messages showing how the All-Star closer communicated with co-conspirators.

SIMI VALLEY, CA - January 21, 2026 - PRESSADVANTAGE - All In Solutions California, a premier addiction treatment ...

ElevenLabs selects Airminal for its Startup Grant, backing the platform that builds AI-voice interfaces from a single ...

U.S.-born Canadian pairs skater Deanna Stellato-Dudek says she is ready to compete at the Olympics after a scary head injury. On Friday, she and partner Maxime Deschamps practiced for the first ...

The American Academy of Orthopaedic Surgeons (AAOS) announced 14 recipient programs of the 2026 IDEA Grant Program, which aims to reduce existing barriers in access to orthopaedic education and foster ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

He is revolutionary. The things that he is capable of doing technically have revolutionized our sport.” – Johnny Weir on Ilia ...

New York Army National Guard Col. Jason Lefton of Niskayuna, an Iraq War veteran, took command of 5,100 soldiers of the 53rd Troop Command during a ceremony at Camp Smith Training Site.

Amarillo officials dedicated the city’s first Safe Haven Baby Box at Fire Station 9, offering an anonymous, legal option to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Two trash cans designed to accommodate pizza boxes popped up in San Francisco's North Beach neighborhood Friday. "When people finish their pizza and want to dispose of their box properly, they'll now ...