An ex-fitness coach used funds that clients believed were for charity to “fuel his cocaine habit,” local authorities revealed.

PORTLAND, Ore. (KOIN) — An ex-fitness coach used funds that clients believed were for charity to “fuel his cocaine habit,” local authorities revealed. Ryan Andrew Tong pleaded guilty to felony charges ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

One look at the punishing fitness routine Taylor Swift endured to prep for the Eras Tour and it’s easy to see why she’d be ready to shake it off for good. “I’ve never worked out this much in my life, ...

Arkansas to become first state to cut ties with PBS: 'Not feasible' Chef saves elderly man after he didn't show up at restaurant he eats at every day Ryan Seacrest fans rally around him after seeing ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Glen Powell trained athletically for his action role in The Running Man remake. ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Romance scammers have allegedly been using the photos and likeness of a California fitness trainer to make convincing catfish profiles to cajole unsuspecting single women across the world into forking ...