From the hills of southeast Indiana to the world stage of the Winter Olympics, local athletes have proven it’s possible to ...

Researchers at UC San Francisco have discovered a mechanism that could explain how exercise improves cognition by shoring up ...

Because you don't want to get in the way of gains.

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Giant traditional, top, and average schools have tightened the senior five cut-off points with the majority admitting students who have scored three (As) for the science combinations, and a minimum of ...

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...

The report suggests shoveling snow a little at a time with rest breaks in between, and to monitor yourself for shortness of breath, lightheadedness — and most importantly, chest pain. Dr. Luke Laffin, ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

New research suggests that everyday movement — even in short bursts — may be just as important as traditional workouts for ...

The Garfield Re-2 school board on Wednesday reviewed potential expansions to its Career and Technical Education pathways and discussed a new approach to policy review. Garfield Re-2 Curriculum, ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

One initial treatment is a cardioversion, which involves using a defibrillator to deliver an electric shock to the heart to restore rhythm. It’s often successful, but sometimes only temporarily.