If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

One of the best halfpipe freeskiers in the world, Hess, 27, throws 1620s, double cork 1260s, triple corks and a wild array of other flips, twists, grabs and upside-down or sideways midair tricks — on ...

Blockbuster weight-loss drugs are transforming the way we treat obesity. But while costly injectable versions remain out of ...

Workout splits are simple, effective ways to organize a weekly workout schedule to eliminate the guesswork. Here, a certified trainer shares a sample program.

Warning: This review contains spoilers for Marvel’s Wonder Man. The first half focuses on the basics, but we get into full spoilers for the finale in the second half. You can also check out our ...

The MCU’s Wonder Man series on Disney+ offered us a very different take on Simon Williams, an OG Avenger in the comics whose schtick is that he was also an actor in Hollywood movies. The Simon in the ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

During a recent Sunday worship service at Cities Church, a Southern Baptist congregation in the Minneapolis–St. Paul area, protesters entered the sanctuary and interrupted the service, chanting ...

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Nintendo has just confirmed a release date for Super Mario Bros. Wonder's expanded Switch 2 Edition, which will include a suite of new minigames and the ability to play as Rosalina, ahead of her big ...

A new trailer for Super Mario Bros. Wonder – Nintendo Switch 2 Edition + Meetup in Bellabel Park revealed several features planned for the game, as well as a release date of March 26 and special ...

Coaches Quan Bailey and Rhandi Orme return with another Sweat With SELF workout for runners, this time leading you through a set designed to strengthen your core. The muscles of the core are vital in ...