Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying can also …

Jan 8, 2025 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

Oct 22, 2025 · The benefits of crying include reducing stress, improving sleep, and strengthening social bonds by expressing emotions and seeking support. Additionally, crying helps clear irritants from the …

Aug 28, 2020 · Research suggests that when you cry, your body releases endorphins and oxytocin. These natural chemical messengers help relieve emotional distress along with physical pain. In other …

Nov 23, 2024 · Emotional tears make you feel more vulnerable, which could improve your relationships. Crying often connects people, whether it’s out of grief, love, passion, or another strong emotion.

3 days ago · While the frequency of crying varies by individual, it is an important coping tool for many people. According to Levine, “Crying is a sign of being in tune with yourself and your environment.” …

Lauren Bylsma, PhD, talks about why crying evolved, the psychological and social purposes of tears, why some people cry more easily than others, and whether having a good cry can really make you …

Feb 14, 2026 · Most of the time, crying more easily isn’t a problem. But sometimes, it’s your body sending a signal. “If you’re crying frequently and it’s paired with persistent sadness, hopelessness, …

Discover the fascinating science behind why we cry, from the unique chemical composition of emotional tears to how crying benefits our physical and psychological wellbeing.

Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves something deep …