Discover top Cardiologists in Charlotte, NC - View 251 providers with an average of 30 years experience and 1,042 reviews.

Find a cardiologist near you at Atrium Health, offering advanced heart care and surgery in the Charlotte area for heart disease, heart failure & more.

Cardiologists in North Carolina primarily perform diagnosis and treatment of heart conditions, versus cardiothoracic surgeons who additionally perform heart-related surgery on patients.

Apr 17, 2025 · This article looks at the best cardio exercises to perform at home with minimal equipment, with progressions for all fitness levels, from beginner to advanced.

From beginner-friendly routines to advanced calorie-torching options for effective weight loss, we've rounded up the best cardio workouts to match your goals and keep your heart in the game.

Aerobic exercise, also known as cardio, is physical exercise [1] of low to high intensity that depends primarily on the aerobic energy -generating process. [2] " Aerobic" is defined as "relating to, …

Also called aerobic or endurance exercise, cardio is any activity that gets you breathing a little harder and increases your heart rate. Low-intensity activities (such as walking your dog or waltzing) count.

The 15 best at-home cardio exercises are accessible, effective, and proven by science to support heart health, fat loss, and energy—all without a gym or equipment.

This is a non-stop cardio routine with basic, low impact exercises for beginners. No equipment needed. Just yourself!

If it raises your heart and breathing rates, it's cardio. Here are the benefits of cardiovascular exercise, and how to add it to your fitness plan.