Flow (psychology) Concentrating on a task, one aspect of flow Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some …

Jan 29, 2025 · Flow is a state of mind that occurs when a person is totally immersed in an activity. It can occur during various tasks, such as when a person is learning, being creative, or participating in a sport.

Dec 13, 2024 · What is the flow state? The flow state is a psychological state, first described by Mihály Csíkszentmihályi in the 1970s, during which you are fully engaged in an activity, you lose track of...

Mar 31, 2025 · Popularized by positive psychologists Mihaly Csikszentmihalyi and Jeanne Nakamura, flow state describes a feeling where, under the right conditions, you become fully immersed in …

Jan 29, 2024 · In this article, we will explain the flow state of mind, flow activities, examples of flow in action, and how to achieve it. We also discuss training and coaching programs available to help …

Nov 16, 2023 · What Is a State of Flow? The American Psychological Association (APA) defines flow as “a state of optimal experience arising from intense involvement in an activity that is enjoyable.”

Apr 19, 2022 · The term “flow state” describes a mental state in which a person is completely focused on a single task or activity.

Oct 3, 2024 · When you’re deeply focused on a challenging task that you have enough skill to complete, and the activity is rewarding for its own sake, you can enter a state that psychologists call the ‘flow …

Mar 7, 2022 · The flow state is the experience of being so absorbed by an engaging, enjoyable task that your attention is competely held by it. You generally lose sense of time, self-consciousness, and …

Flow is widely considered—both academically and anecdotally—as our optimal state of functioning. Athletes spend their lives honing their ability to find flow. “Flow sits at the heart of the majority, if not …