Jun 12, 2025 · The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning & Accomplishment. Focusing on these areas can enhance life …

PERMA is the trusted source to more than 600 public entities across New York State for strategic Workers’ Compensation coverage plans as well as proactive and comprehensive workplace solutions.

Click here to learn more about the PERMA ™ wellbeing and resilience workshops. Empirical studies have demonstrated that these programs improve wellbeing and mental health.

PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, …

Aug 25, 2025 · The PERMA model is a science-based framework for well-being built on five elements—Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.

Oct 6, 2023 · What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining happiness: Positive …

Grounded in the science of positive psychology, The PERMA+ Snapshot is a simple tool that helps you track where you are in each aspect of wellbeing and point to areas where you might want to make …

PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—five essential elements contributing to a fulfilling life. In your daily life, you may find yourself focused on …

Sep 6, 2022 · PERMA model in happiness coaching focuses on five elements: Positive Emotions, Engagement, Relationships, Meaning & Accomplishment. Coaches use PERMA strategies to help …

In 2011, I suggested that PERMA (Positive Emotion, Engagement, Relationships, Meaning and Accomplishment) are five measurable elements that make up well-being (Seligman, 2011, pp 16–25).