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  1. Is it natural for my quads to not be sore even after a heavy

    Sep 18, 2023 · I've been going to the gym for about 6 months now, and I've noticed that my quads never really get sore, even after a heavy leg day. For quads, I usually do leg press and leg …

  2. beginner at quads- have lots of questions! : r/Quadrobics - Reddit

    Apr 16, 2024 · 2: Do quads with flat feet (they won’t be perfectly flat at all times just like regular walking, they flow) going on your toes is unbalanced and increases your risk of injury. 3: …

  3. How do you split your leg days? : r/naturalbodybuilding - Reddit

    Jul 13, 2023 · Currently doing a UL rest PPL rest. The first leg day is a quad focused, and the second one is hamstrings and glutes focuses. How do you guys do it? Do you do your leg …

  4. Should I always use triangles in my model’s topology when

    Feb 17, 2018 · I believe the advantage in using quads is that your model will scale and deform more predictably using quads, the same can not necessarily be said for non-quad models. If …

  5. Can I build good quads with only Leg extensions? : r ... - Reddit

    Jun 25, 2023 · You can always pre-exhaust your quads before doing a compound leg exercise like squats or leg presses. But in your case, I would first work on form and strengthening the …

  6. How does your hamstring strength compare to your quads (e.g

    How does your hamstring strength compare to your quads (e.g. leg curl vs leg extension)? And follow-up question, how can I improve strength in my hamstrings? My PT pointed out today …

  7. anyone else have a hard time growing quads? : r/xxfitness - Reddit

    Jan 21, 2022 · From what I’ve been learning recently, it might be more effective to achieve hypertrophy of the quads with a leg press vs. a barbell or goblet squat. While these are still …

  8. Why do my quads ache during and after cycling? - Reddit

    Mar 14, 2021 · Why do my quads ache during and after cycling? Hello all! I’m a pure novice when it comes to cycling and know very little about the sport - I’ve of course done research, but …

  9. Should I triangulate my mesh before importing it? : r/gamedev

    39 votes, 17 comments. Someone once told me that when I import a mesh into a 3D game engine, I should convert it into triangles first because quads…

  10. Need therian activities that aren't quads : r/Therian - Reddit

    Kind of a vent, so im using the vent flair. I'm not here to complain about quads, I think they're fine and if therians love expressing through quads that's perfectly fine! I used to do quads myself. …