The Three R's : Regulate, Relate, and Reason - Chosen Care
The Three R's : Regulate, Relate, and Reason - Chosen Care
Mar 11, 2024
chosen.care
Regulate, Relate, and Reason: These are The Three R's from Dr. Bruce Perry, head of the Child Trauma Academy, that can be used to navigate a child's meltdown. In this video, Chosen shares real-life examples on how to use The Three R’s during these challenging moments: https://hubs.la/Q01PbTLm0 | Chosen | Facebook
3:10
Regulate, Relate, and Reason: These are The Three R's from Dr. …
58 views2 weeks ago
FacebookChosen
A child cannot learn to SELF-REGULATE unless they consistently experience co-regulation from a securely attached adult. Think of COregulation like hypothermia. When a person is hypothermic, they need another persons, bodily warmth to bring their body back to safety. When a child is in a meltdown, they are “emotionally hypothermic” and need the emotional warmth of a securely attached adult to help bring their mental and emotional state back to safety. The reason so many of us in adulthood are so
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FacebookThe Considerate Momma
“HOW do I regulate myself as a parent though?!?!” I’ll tell you…👇🏼 But first, I want to validate the fact that becoming an emotionally regulated parent when your parents/caregivers modeled anything BUT emotional regulation to you **IS** extremely deep and difficult work. Difficult…but NOT impossible… And I’m here to make the journey far less stressful and time-consuming for you. Children mimic what they see modeled. The very reason you’re in a cycle of rage & regret is likely because that is w
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