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Ever feel trapped in a mental loop, replaying the same thoughts without resolution? This video dives into understanding and recognizing these repetitive thought patterns that can hinder your peace of mind. In this guide, you'll discover: What constitutes a repetitive thought loop and its common forms. Practical methods to identify when you're ...
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1.7K views · 14 reactions | 喙 These are the symptoms and how best to try and relieve the pain of a repetitive strain injury (RSI) with Dr. Ranj. To watch this in full, go to BBC iPlayer and search for Morning Live from 31/10. #RSI #RepetitiveStrainInjury | BBC Morning Live | Facebook
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