In this video, we'll learn 3 sabzis prepared regularly in Indian homes, but we'll prepare these sabzis in a different way - the Satvic way. How? In these, we'll use whole nuts & seeds instead of refined oil. Instead of using packaged spices and masalas, we'll use fresh herbs and whole spices. Instead of overcooking them for a long time, we'll cook them minimally so that you can get complete nutrition from your sabzis. Instead of cooking them in aluminum and metal pots, we'll cook them in clay po
10:48
In this video, we'll learn 3 sabzis prepared regularly in Indian home…
155.9K viewsAug 19, 2023
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One practice I always follow is to sprout the daal before cooking it!🌱Not only does it make the lentil more digestible, but it also increases the prana in it😄It’s such a simple practice, but makes a big difference. The daal feels so easy on the stomach!🙌🏻Sprouting the lentils also makes them refreshing and so filing😋 #mindfuleating #healthyeatinghabits #satvicmovement | Satvic Movement
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One practice I always follow is to sprout the daal before cooking it!🌱…
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82K views · 1.3K reactions | 樂Using any of these 3 things? #kitchentips #healthwellness #healthtips #indiancooking #satvicmovement #sattva | Satvic Movement | Facebook
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