Avoidant attachment is one of the most STEALTH relationship problems people experience when they encounter relationship issues. Because avoidant attachment can LOOK like indifference, being uncaring - yet still seeming unbothered, grounded, or in control of our emotions - it is one of the BIGGEST causes of breakups, divorce, and unhealthy, unhappy relationships! After 16 years supporting clients as a relationship coach, I can tell you this: coming to understand our attachment style is one of the
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As insecure attachers, situations that can possibly threaten our bond or safety with our attachment figure can feel quite alarming. When our connection is “threatened,” it is common to react insecurely versus respond securely. *An insecure reaction is often automatic, impulsive, highly emotional, and doesn’t consider long-term consequences. They often stem from our attachment wounds. A response is intentional, thoughtful, considers various aspects of a situation, considers potential consequences
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