Before you look into an MRI for back or neck pain, consider this: Movement assessments uncover the root cause far more often than scans | Functional Performance Institute
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U nás v Movement institute nám nie je cudzia ani práca so seniormi. 👴 👵 ❤️ 📈 Pri práci so seniorom sa rešpektuje veľa zakonitostí. ❗ Rednutie kosti, ochabovanie kostrového svalstva, znižovanie mobility, pridružené bolesti a pod. Silový tréning by mal by byť neodmysliteľnou súčasťou prípravy na každodenné nástrahy bežného života. Má množstvo pozitívnych účinkov. Zlepšenie kardiovaskulárneho systému, zvýšenie denzity kosti, zlepšenie mobility. ✅ ❤️ Vždy sa dá nájsť cesta. Na videu p. Kuchárová,
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