Centralia Varsity Football • Home
Centralia Varsity Football • Home
Mar 15, 2024
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It took me a decade to figure out how to teach kids to hit for real power… but I’ll give you the blueprint right now. Here’s the truth no one tells you: Your kid will NEVER hit for power if they don’t learn to fire their body in the right sequence: hips → shoulders → arms → wrists… PERIOD. The problem? Kids avoid movement patterns they feel unstable or uncoordinated in… and if those aren’t mastered before puberty, fixing them later is like teaching a 40-year-old native Chinese speaker to pronoun
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It took me a decade to figure out how to teach kids to hit for real po…
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