Contraindicated Exercises | The Cooper Institute
Contraindicated Exercises | The Cooper Institute
Mar 21, 2014
cooperinstitute.org
Not every client can do every exercise and all exercises come with risk. When the risk outweighs the benefits, the exercise becomes contraindicated for that particular client. Usually, this is because the client has medical conditions refers a PARQ. This is why you can’t start planning a client session with a list of exercises. You have to start by understanding who the client is and what are their needs. Dedicated To More #contraindicated #contrainidicatedexercises #whatisacontraindication #per
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