Many people think a flashback is a memory replaying in the mind. Emotional flashbacks do not work like that. They are rooted in present day triggers, the same way panic attacks are, although the body responds very differently. A panic attack can take you into full blown impending doom. Your heart races, your breathing becomes shallow, your body shakes and your mind believes something terrible is happening. An emotional flashback feels more subtle and uncomfortable. There is no clear story. There
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FLASHBACK: When retail therapy came to the suburbs. Chermside was first in 1957, but it was in the 1970s the number of Shopping Centres in Brisbane and the Gold Coast really boomed. For customers it meant no longer having to trek into the city for department store purchases. 7NEWS at 6pm. More local news: 7news.com.au/news/brisbane #Flashback #7NEWS | 7NEWS Brisbane
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Memory flashbacks are well known when it comes to trauma. But, what’s lesser known are cognitive flashbacks, where survivors of trauma vocalize things said to them, or things they never got to say to others in moments of stress, anxiety and tension. Someone may have never said, “STOP, you’re abusing me” to their abuser. So, it’s not uncommon for these kinds of things to come out later in life, many times in relationships with other people, who aren’t actually doing hurtful things to them. But, t
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