Et si ton équilibre ne dépendait pas seulement de “tenir debout”, mais de sentir ton axe intérieur ? Pour danser, marcher… ou simplement bouger avec plus de fluidité, comprendre ton axe vertical change tout. Aujourd’hui, on va plonger dans l’anatomie de cet axe et dans la conscience de la jambe d’appui. Dans des vidéos précédentes, nous avons parlé de la différence entre avoir de l’équilibre et percevoir son axe. Aujourd’hui, je vais me concentrer sur la conscience de mon axe vertical posé sur l
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Et si ton équilibre ne dépendait pas seulement de “tenir debout”, mai…
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Un tango vertical a nivel del mar
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elconfidencial.com
The moment where most tango dancers lose their axis… 🌀 A good pivot can feel effortless. A bad one? Wobbly, off-balance, and frustrating. Think of a spinning top — it stays upright thanks to its centered axis, precise energy, and alignment. It’s the same in tango. Here are some quick tips: ✔️ 𝐈𝐧𝐢𝐭𝐢𝐚𝐭𝐞 𝐟𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐭𝐨𝐫𝐬𝐨, not your feet ✔️ 𝐑𝐞𝐥𝐚𝐱 𝐲𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐤𝐧𝐞𝐞 to stay grounded ✔️ 𝐄𝐧𝐠𝐚𝐠𝐞 𝐲𝐨𝐮𝐫 𝐜𝐨𝐫𝐞 throughout the movement ✔️ 𝐂𝐨𝐦𝐩𝐥𝐞�
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The moment where most tango dancers lose their axis… 🌀 A good …
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