11K views · 52 reactions | The giant stride entry in scuba diving is...
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143K views · 7.1K reactions | Explaining the hand entry movement with details.. Don’t let your elbow get into the water first ❌ Your fingers tips get into the water first ✅ | Swimming Instructor DXB | Facebook
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Have you ever paid attention to how your hand enters the water during each paddle stroke? It might seem like a small detail, but it can actually make a big difference in your performance. So, the question is, do you enter the water with your thumb or your pinky first? It does matter! Entering the water with your pinky first has some neat benefits. It engages your lats (latissimus dorsi) and triceps more effectively, giving you that extra power to propel through the waves like a champ. On the oth
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