ABS workout for your routine. 🔥 #abs #sixpack #fitness #gymtok | mountain climbers
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I did weighted ab exercises every day for 30 days 10k steps a day and eating high protein. Saw a little bit of progress 🙂‍↔️ #gymtok #abs #fypシ #30dayschallenge
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Men's Calisthenics Gym Workout - Back Abs Training
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ABS EN POLEA 🍫. Te reto a intentar este ejercicio para abs y me digas cómo lo sentiste 🔥. . . #workout #fitnessmotivation #gym #gymlife #gymmotivation
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Flexing abs 💪🏻
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Rutina para tener un abdomen duro 👀 Rutina ⬇️ in & out con mancuerna 30 segundos Hacemos abdominales en V 30 segundos Levantamiento de piernas 30 segundos Continuamos con bicis 30 segundos Sin parar seguimos con giros rusos Descansas Y hacemos al fallo abs con nuestro peso corporal Repetimos 3 veces el circuito 💜😍@Gymshark @Gymshark Women
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