Ornstein reveals who could replace Guardiola at City 👀

ATHLETIC FULL BODY 👇🏼 runners & athletes - If you’re not layering single leg explosive work into your training blocks, you’re missing a huge piece this session is heavy on single-leg work and that’s intentional. Running is essentially a series of single leg positions, so building control, balance, and power one side at a time matters And of course, some explosive elements to keep speed and reactivity sharp (single leg knee drives, hang cleans) If you want this built into a structured plan that