How People Suppress Emotions Suppressing your feelings isn’t harmless — it’s silently destroying you. 😔 Do you find yourself ignoring emotions, distracting yourself, or faking a smile? Watch carefully… this might explain why you feel drained, stressed, or stuck. ➡️ Want to fix it? Check out Part 2 to learn 4 simple steps to stop suppressing your emotions. 💬 Comment: Which of these habits do you notice in yourself? #emotionalintelligence #foryou #selfgrowth #selfawareness #mentalhealthtips
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