20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or ...
32.9M viewsFeb 7, 2022
Shorts
How to Sit on an Exercise Ball as a Chair for better Ergonomics
0:59
3.9K views
How to Sit on an Exercise Ball as a Chair for better Ergonomics
Dr. Mamak Shakib, Irvine
Swizzle Ball Chair
2:19
2.6K views
Swizzle Ball Chair
My Diffability Australia
Exercise ball Workouts
If you’re ever feeling lazy and can’t make it to the gym, this exercise is amazing to do in your living room! It’s a great way to get your cardio done in a fun manner!💪 #fyp #gym #fitness #exercise #lazyworkout
1:43
If you’re ever feeling lazy and can’t make it to the gym, this exercise is amazing to do in your living room! It’s a great way to get your cardio done in a fun manner!💪 #fyp #gym #fitness #exercise #lazyworkout
TikTokmaddiepricegym
1M views4 days ago
Great Sit-to-Stand Workout For Ages 70+
0:54
Great Sit-to-Stand Workout For Ages 70+
YouTubeBob & Brad
21.3K views5 days ago
This Is The Best Hip Flexor Stretch
0:56
This Is The Best Hip Flexor Stretch
YouTubeBob & Brad
14.8K views6 days ago
Top videos
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
YouTubegrowingannanas
25.8M viewsMar 13, 2023
FAST Walking in 30 minutes | Fitness Videos
31:31
FAST Walking in 30 minutes | Fitness Videos
YouTubeWalk at Home
169M viewsApr 17, 2019
10 Minute CARDIO BLAST | At Home Workouts
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTubeWalk at Home
11.5M viewsMay 11, 2020
Exercise ball Benefits
What You Need To Know About Exercise Balls
3:33
What You Need To Know About Exercise Balls
YouTubeDr DeFabio
2K viewsApr 19, 2024
Best 10 Stability Ball Exercises For TOTAL Body Workout
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
YouTubeBob & Brad
106.4K viewsAug 25, 2022
Should I Sit On An Exercise Ball At Work?
9:41
Should I Sit On An Exercise Ball At Work?
YouTubeDr. Dawn (Pelvic Health &
7.3K viewsFeb 7, 2023