20M High Aerobic Multi-Shuttle Run
1:20
20M High Aerobic Multi-Shuttle Run
Dec 13, 2021
dvidshub.net
USAF HAMR instruction video
USAF HAMR instruction video
Dec 30, 2023
dvidshub.net
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
4:09
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
27.1K viewsAug 7, 2020
YouTubeRichard Buehn
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
5:01
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run ak…
26.6K viewsJul 27, 2020
YouTubeRichard Buehn
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
6:17
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics an…
108.5K viewsJul 31, 2020
YouTubeRichard Buehn
2022 Air Force Fitness Test Standards & Score Charts
2022 Air Force Fitness Test Standards & Score Charts
May 30, 2022
officerassignments.com
20 Meter Shuttle Run (Beep Test)
1:50
20 Meter Shuttle Run (Beep Test)
478.8K viewsMar 19, 2020
YouTubejoinLASD
11:15
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
252.9K viewsJun 24, 2022
YouTubeMan Up
21:55
Air Force HAMR Practice Video
443.5K viewsDec 12, 2021
YouTube4PlagalCadence1
0:39
Shuttle Run Technique & Efficiency
185.1K viewsFeb 23, 2023
YouTubeZOAR Fitness
1:21
20 Meter HAMR Shuttle
868 views10 months ago
YouTubeatodesuteru
2:17
CFA - 20m shuttle run at home
2.7K viewsOct 7, 2020
YouTube75 Squadron
2:25
How to Pass the Beep Test - 20m Shuttle Run Advice and Success …
158K viewsJun 6, 2021
YouTubeProf. Anthony Reid
1:37
Hamstring screening/Hamstring strength testing
9.4K viewsOct 25, 2019
YouTubePivotal Motion Physiotherapy - Physiotherapist …
11:04
20 Metre Shuttle Run Beep Test
9.5K viewsMay 29, 2018
YouTubeApplicant Coaching Services
0:13
149K views · 208 reactions | 16TB Capacity. ⚡️ We've used our #HA…
149.3K views1 week ago
FacebookSeagate
8:35
HAMR Training
2.8K viewsSep 14, 2020
YouTubeRichard Buehn
Meet HAMR, the Cockroach-Inspired Robot
Jan 30, 2018
harvard.edu
10:39
Dynamic Warm Up and Drills to Improve Your HAMR Score
5.7K viewsSep 6, 2020
YouTubeRichard Buehn
1:37
U.S. Air Force High Aerobic Multi-Shuttle Run
12.2K viewsJan 3, 2024
YouTubeAA Military
22:51
FitnessGram 20-Meter PACER Test by The Cooper Institute
2.1M viewsJun 11, 2020
YouTubeThe Kenneth H. Cooper Institute
11:08
Beep Test Prep - 20m Shuttle Run Test
1.1M viewsDec 10, 2012
YouTubeOnlineWOD
9:47
U.S. Navy Meets Air Force Pain – The Fitness Gauntlet I Barely Surv…
4 months ago
MSNAusten Alexander
15:14
Air Force Fitness Assessment
84.3K viewsMar 27, 2017
YouTubeGovernment Archives
i_made_a_practice_video_for_the…
Dec 12, 2021
reddit
3:29
2022 Air Force PT Test Changes
81.1K viewsMar 3, 2022
YouTube179th Cyberspace Wing
0:19
4x10m shuttle run
158.9K viewsJun 22, 2019
YouTubeCoach George (cher George)
2:31
Airmen run new Air Force 20M HAMR
100.6K viewsMar 22, 2022
YouTubeSal Alvarado
1:21
20m HAMR Pilot Training Med
9.3K viewsDec 1, 2021
YouTubeTRAVIS FAC
11:20
How To Run The 5-10-5 Shuttle Drill Faster
42.3K viewsFeb 19, 2021
YouTubeGarage Strength
See more videos
Static thumbnail place holder