The Complete Guide to RFT (Rounds for Time) WODs | The WOD Generator
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The Complete Guide to RFT (Rounds for Time) WODs | The WOD Gener…
Nov 1, 2021
thewodgenerator.com
3.1K views · 1.1K reactions |  “RFT or Renal Function Test helps evaluate how well your kidneys are working — know the key parameters like urea, creatinine, and electrolytes in just one minute!” #RenalFunctionTest #RFT #KidneyHealth #NursingReel #NursingStudents #NursingExam #PGIMER #NORCET #KGMU #MedicalReels #LabTestsExplained #NursingTechJyoti #NursingEducation #NursingConcepts #Paramedical #ExamPreparation #Creatinine #Urea #GFR #MedStudyReels | Nursing Tech Jyoti | Facebook
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3.1K views · 1.1K reactions |  “RFT or Renal Function Test helps eval…
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 Kirsty’s Strength Journey   When Kirsty first walked into RFT,...
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Most people lift weights… But few actually train. 👉 Exercise = moving for the sake of moving. 👉 Training = moving with intention, progression, and purpose. Weight training isn’t random. It’s structured, tracked, and designed to create change in muscle, strength, and mindset. At RFT, we don’t just count reps. We coach intent. We build strength. We create results that stick. Ask yourself: Are you exercising… or are you training? | Real Fitness Training
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Most people lift weights… But few actually train. 👉 Exercise = moving f…
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FacebookReal Fitness Training
There seems to be a misunderstanding… and I’m here to clear the air. Everybody wants results, but too many people are out here copying random workouts they saw on social media… and wondering why nothing is changing. Let me tell you the truth: It’s not the workout that makes the progress — it’s the mechanics, the muscle activation, and the understanding behind the movement. If your knees cave in, your back compensates, your core isn’t firing, or your hips aren’t aligned… it doesn’t matter how “co
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There seems to be a misunderstanding… and I’m here t…
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