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Self Help Groups SHG - Explained
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Self Help Groups SHG - Explained
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If you haven’t considered it yet: try joining a support group! It can be super helpful to talk to people who have gone through treatment, and can give you insight on their own recovery process. Especially on those super heavy and overwhelming days — community is everything! People can share new perspectives, tools, and stories of hope. You might also feel like there’s no affordable or effective resources out there, but sometimes there are options available to us that we aren’t even aware of! Cha
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