5K views · 129 reactions | Workout  ✅ Incline Smith Machine Benchpress 2 sets 12-15 ✅ Pec Deck Fly 3 sets 12-15 ✅ Incline Machine Press 3 sets 12-15 ✅ Pec Deck Fly Dropset 3 sets 12-15 Free workout plans in bio #trending #bodybuilding #fit #fitness #gym | Coachify.AI | Facebook
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Your How-To Smith Machine Bench Press Guide - Why, Form and Tips
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