The scale is a 𝘸𝘦𝘪𝘨𝘩𝘵 tracker. It doesn’t track your strength, muscle mass, body composition, confidence, or metabolic health.⁣ ⁣ Which means you can be making incredible progress…⁣ ✨ 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘮𝘶𝘴𝘤𝘭𝘦⁣ ✨ 𝘥𝘳𝘰𝘱𝘱𝘪𝘯𝘨 𝘣𝘰𝘥𝘺 𝘧𝘢𝘵⁣ ✨ 𝘪𝘮𝘱𝘳𝘰𝘷𝘪𝘯𝘨 𝘨𝘺𝘮 𝘱𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 ✨ 𝘵𝘪𝘨𝘩𝘵𝘦𝘯𝘪𝘯𝘨 𝘺𝘰𝘶𝘳 𝘸𝘢𝘪𝘴𝘵⁣ ✨ 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘴𝘵𝘳𝘰𝘯𝘨𝘦𝘳 𝘵𝘩𝘢𝘯 𝘦𝘷𝘦𝘳⁣ … and the scale still goes up or refuses to budge.⁣ ⁣ Truth is, if you’re training hard and dia
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